News
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Diet plan for weight loss
Modern Hero Mealplan is a flexible meal planning tool for every day. It is a three-meals-a-day plan and it is designed for weight loss and weight maintenance. There are no calorie restrictions in the Modern Hero Mealplan (MHM) instead it is designed to help you make healthier and more balanced food choices and make sure your body gets all it needs to get healthy and fit and stay that way.
If you are an athlete, you know the importance of recovery. After a hard workout, your body needs time to rest and rebuild so that you can continue to excel. In the past, athletes had two main options for recovering...
How NormaTec Can Improve Lymphedema and General Circulation Many people suffer from problems caused by weak or ineffective circulation, some of the more common and less serious symptoms of poor circulation are consistently cold hands or feet during periods of...
Finding the best CrossFit barbell is not very simple. We are going to tackle a piece of equipment that every CrossFitter will use with great regularity- the barbell. We will talk about the characteristics and differences between barbells, rather than...
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BlazePod is a whole new attitude towards exercise. It enhances your workouts by using visual cues and prompts to challenge your speed and reaction times. Run through different training modules and measure your performance down to the millisecond.
