WOD Armour Automatic Shaker

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WOD Armour

Noticing a lack of basic products, our team designed a collection consisting of apparel, accessories and self-rehabilitation products to improve the overall performance of the athlete, sportsperson or fitness enthusiast while reducing the risk of injury.

From the blog

Pre and Post Workout Nutrition

Pre and Post Workout Nutrition Pre and post workout nutrition is simple: one is fuel and the other one is repair. You eat before your...

Intermittent Fasting

ntermittent fasting is commonly used for weight loss because it leads to relatively easy calorie restriction.

It can make you eat fewer calories overall, as long as you don't overcompensate by eating much more during the eating periods.

The Biggest Loser 7-Day Diet Plan

ust because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time.