News
The Ultimate Guide to Getting Fit with the Concept 2 Rowing Machine: A Path to Health and Wellness Welcome to the ultimate guide to getting fit with the Concept 2 Rowing Machine. If you're looking for a way to incorporate...
What is NormaTec? NormaTec is a recovery system that uses pulsed compression to: Reduce swelling. Improve lymphatic return. Increase blood flow. Alleviate pain. Evidence of Effectiveness: Effects of Exercise on Muscles: Training causes inflammation and swelling (Leadbetter et al., 1990),...
When it comes to recovery devices, the competition between Normatec 3 and Arc Recovery is heating up. Both devices are designed to accelerate recovery, reduce muscle soreness, and improve overall performance. However, the Normatec 3 outshines Arc Recovery in several...
Cristiano Ronaldo Joins Forces with Therabody to Redefine Recovery and Wellness Cristiano Ronaldo, one of the most celebrated athletes in the world, has officially partnered with Therabody as their newest Therabody Athlete. Known for his relentless pursuit of excellence, Ronaldo attributes...
When it comes to muscle recovery and relaxation, massage guns have taken the fitness and wellness industry by storm. Among the sea of options, the Theragun PRO Plus stands out as the best massage gun in the world, earning its...
