Portion Control Plates for a Healthy Diet
Description
Easily control your portion sizes with Meal Measure
- Measures your food right on the plate
- Fits most dinner plates
- Portion control areas are labeled vegetable or fruit, starch and protein
- Each portion is one cup at the top with one-half cup line inside
- Protein portion is equal to the size of a deck of cards
Meal Measure is a simple tool that can help you lose weight and live healthy!
Portion control is one of the best ways to fight obesity and the Meal Measure is the best way to control portions.
- There are 4 portion control areas: 2 for fruits or veggies, 1 for starches and 1 for protein.
- A line in the middle of each portion represents a half cup. The top of each portion equals one cup.
- Simply fill the portion control plate directly on your plate according to your diet.
- Place your protein in the half moon; about the size of a deck of cards.
- Remove the Meal Measure off your plate to reveal perfect portions!
Manage your diet by organizing the necessary amounts of fruits, vegetables, legumes or starches. Each circle is one portion, or one cup. Perfect for rationing large meals before sitting down to enjoy.
- Organize your nutrition to keep yourself fit
- Maintain a healthy diet and reduce calorie intake
- Dishwasher safe, use and repeat!
Shipping and Delivery
We usually take 2-6 working days. Most of the orders are shipped within 48 Working hours. For the Installation of any product we provide you you with it.
Wash Care
Wash Care Instructions for WOD Armour Fitness Apparel
- Machine Wash Cold: Use a gentle cycle with like colors to maintain fabric integrity and vibrant colors.
- Avoid Fabric Softeners: They can reduce moisture-wicking properties.
- Do Not Bleach: Harsh chemicals can damage the fabric and print.
- Tumble Dry Low or Air Dry: High heat can weaken the elasticity of the fabric.
- Do Not Iron Prints or Logos: Direct heat can damage designs and logos.
- Wash Inside Out: Helps preserve prints, logos, and fabric finish.
- Avoid Harsh Detergents: Use mild, non-toxic detergents for longer-lasting apparel.
Pro Tip: Proper care ensures your WOD Armour apparel stays durable, breathable, and ready for your next workout!
Easily control your portion sizes with Meal Measure
- Measures your food right on the plate
- Fits most dinner plates
- Portion control areas are labeled vegetable or fruit, starch and protein
- Each portion is one cup at the top with one-half cup line inside
- Protein portion is equal to the size of a deck of cards
Meal Measure is a simple tool that can help you lose weight and live healthy!
Portion control is one of the best ways to fight obesity and the Meal Measure is the best way to control portions.
- There are 4 portion control areas: 2 for fruits or veggies, 1 for starches and 1 for protein.
- A line in the middle of each portion represents a half cup. The top of each portion equals one cup.
- Simply fill the portion control plate directly on your plate according to your diet.
- Place your protein in the half moon; about the size of a deck of cards.
- Remove the Meal Measure off your plate to reveal perfect portions!
Manage your diet by organizing the necessary amounts of fruits, vegetables, legumes or starches. Each circle is one portion, or one cup. Perfect for rationing large meals before sitting down to enjoy.
- Organize your nutrition to keep yourself fit
- Maintain a healthy diet and reduce calorie intake
- Dishwasher safe, use and repeat!