10 Essential ‘Don’t Do’ Habits for 2020 from Ben Bergeron

Improve your life with these tips from one of the best CrossFit Coaches in the world.

Ben Bergeron has coached Katrin Davidsdottir to win The CrossFit Games. He is a best selling author and the owner of CrossFit New England. Here are his list of 10 habits that you should avoid if you want to become more successful. 


Don’t hit the snooze button

Don’t get mad at traffic


Don’t be late

Don’t tolerate gossip


Don’t watch the news


Don’t pass judgement

Don’t eat and scroll

Don’t check email before noon


Don’t leave dishes in the sink


Don’t wait for perfect


By Robbie Wild Hudson



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