10 Essential ‘Don’t Do’ Habits for 2020 from Ben Bergeron

Improve your life with these tips from one of the best CrossFit Coaches in the world.

Ben Bergeron has coached Katrin Davidsdottir to win The CrossFit Games. He is a best selling author and the owner of CrossFit New England. Here are his list of 10 habits that you should avoid if you want to become more successful. 

 

Don’t hit the snooze button

Don’t get mad at traffic

 

Don’t be late

Don’t tolerate gossip

 

Don’t watch the news

 

Don’t pass judgement

Don’t eat and scroll

Don’t check email before noon

 

Don’t leave dishes in the sink

 

Don’t wait for perfect

 

By Robbie Wild Hudson

Source BOXROX

 

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